Yoga Workout Plan includes:
- 4-Week Detailed Yoga training Schedule with videos, images and explanations - over 25 yoga poses.
- Instant and permanent access to videos with Yoga trainings, clearly explained.
- PDF guide with all the info you need in order to do each pose. Each video also comes with images, instructions and detailed explanations.
You don’t need any special equipment. This Yoga workout plan is designed to make it as easy as possible for you to stick to it in the comfort of your home.
This plan can be used as a kickstart to a healthier lifestyle, but you can also benefit from it if you are already active.
I’ve created this yoga plan in collaboration with certified yoga teachers, to offer you the most efficient and easiest way to get fit, healthy and lose weight at home.
The PDF guide will give you all the info you need to do the poses. Each yoga pose comes with images, instructions, and detailed explanations.